Lieske Meima
Health is knowing when to start, to stop, to move, to rest, to speak, to listen, to hold on, to let go.
It's knowing a few things and letting your instincts doing the rest.
It's eating when you're hungry, sleeping when you're tired.
It's respecting the rhytms and rituals of an organic, wholesome life.
It's being connected to yourself, others, the world. It's being centered.
It's having a practice that helps you slow down the chaos and stay rooted in what's real.
It's knowing a few things and letting your instincts doing the rest.
It's eating when you're hungry, sleeping when you're tired.
It's respecting the rhytms and rituals of an organic, wholesome life.
It's being connected to yourself, others, the world. It's being centered.
It's having a practice that helps you slow down the chaos and stay rooted in what's real.
Gabrielle Roth
